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Unwind with Val in this gentle mobility class designed to release tension, de-stress, and improve sleep. Through slow, intentional movement and mindful breathing, you’ll melt away the day’s stress and find ease from head to toe.
To register, sign up for an Ompractice membership FREE with your library card.
Ompractice provides Lincoln Library patrons access to hundreds of live and on-demand wellness classes.
Copyright © 2026 – Lincoln Library. All Rights Reserved.
Sitemap | Accessibility Statement | Website Design by Compete Now.
